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I can not believe that it is almost Feb and what a busy month this will be despite it being the shortest. There is Shove Tuesday, Ash Wedne...
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Thinking about going back to school this autumn, thinking about a new look, thinking about a new you? Then why to surport independent artisi...
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Back to school, most people are thinking about nothing this week than "back to school" and already I have seen "Christmas...
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Oh what a day! Oh what a week, I have had one child in sick bay and I am still home schooling my SEN son! I was planning on doing so much o... -
https://www.justgiving.com/fundraising/dechox2019-miss-katrina-l-slomczynski
Please click on the image below
Charity Number 1159682
Friday, 30 December 2022
Tuesday, 27 December 2022
Sunday, 25 December 2022
Monday, 19 December 2022
Sunday, 13 November 2022
Tuesday, 1 November 2022
Tuesday, 11 October 2022
Wednesday, 28 September 2022
Monday, 26 September 2022
Sunday, 11 September 2022
Sunday, 28 August 2022
Tuesday, 9 August 2022
Making The Friends of Whittleford Park a small charity constitution again,
Making The Friends of Whittleford Park a small charity constitution again,
Good evening thank you to everyone who helped out with the park clean up this morning.
I had a meeting with CAVA who are happy to help us set up The Friends of Whittleford Park again.
To make The Friends of Whittleford Park a small charity constitution again, I am looking for people who would be interested in filling the following positions.
A Chair
A Treasure
A Secretary
Anyone interested in applying or wanting to know more could you please PM me thank you.
Monday, 8 August 2022
Planning for the future or living for the now? Healthy Start information
February 2021 Re
posted with edits 08/08/2022
Over the next couple of weeks I am looking at different ways to shop for the food that I need for my family and loved ones. At the moment I still get help due to Covid 19 and my children being homed schooled due to being on benefits. I also still Claim Health Start vouchers.
Again I keep saying that this is wrong and that the government should allow very parent in the UK to claim Healthy start vouchers for their children up until the age of 4. After all these vouchers are for your child and to help support and promote healthy eating.
Down falls of Healthy Start Vouchers now that they are a card from 2022.
Not being able to be used on line and only in person.
Only a selected
number of places will take these vouches., card
from 2022.
You can also only use them on selected items still so do not cater for vegans or vegetarian milk options.
You can get the money from an ATM or pay in store using chip and pin.
Not every child is entitled to them.
For pregnant mother and children under 4 but not every women and child due to government guidelines.
All of the full detail of how to claim and what you can use them for are in the link below.
So what about those of use who are still shopping on line because of Covid 19 and using online shopping as a new way to still shop?
Over the past 5 years I have used shops that I know and trust. But last year I have to think outside that box because these could not deliver.
This year I am doing the same and looking at different places to but fresh organic food locally for my family.
Yes I get healthy start voucher what works out at about £30.00 per month off my major shop, but I will only get these for any other few months. So I am looking at were these I can shop and try and save money now.
If you look online you can find information and I have include the links below.
However I find that shopping your self is the best way to find what works for you.
Useful link(s)
Best veg boxes 2020: Get fresh produce delivered straight to your door | The Independent
18 Best Food Subscription Boxes | London Evening Standard | Evening Standard
Wednesday, 3 August 2022
Monday, 1 August 2022
Monday, 6 June 2022
Diastasis Recti Information
https://www.healthline.com/health/diastasis-recti
https://my.clevelandclinic.org/health/diseases/22346-diastasis-recti
https://www.physio-pedia.com/Diastasis_recti_abdominis
Before I had my children and gallbladder removed.
Start physio in August 2022, to help with interpore muscles to try and help improve my core strength. Will upload more information in the future.
Saturday, 28 May 2022
How safe is my home to live in? (Smoking of none Smoking?)
How safe is my home to live in? (Smoking of none Smoking?)
Over the past 18 months I have been helping to strip back a family home where the family member used to smoke and lived for over 40 years.
Below are the photos of the tiles that were on the roof of the kitchen, that were removed to make the house safe to live in.
You can see from the images hoe much they have changed colour due to the amount of nicotine residue that the rom contained where they would smoke.
Due to the mount my loved one use to smoke the whole house will have to be striped back and any thing that is to badly soiled will have to be removed or cleared.
Before when I use to live on a narrowboat we have to aware of the coal fire and also damp.
Yet in a home people tend to be a little more unaware of some of the risks.
To live on a boat the rules are very important and with out a safety certificate you can not get a boat licence.
With out a boat licence you can not be on the water or get insurance.
Yet for a bricks and mortar apart from recommending that you have you boiler checked once a year and put up a smoke alarms nothing else is really needed.
I will continue to post more about this in time.
Tuesday, 10 May 2022
WHAT PRODUCT(S) DO YOU USE FOR CLEANING?
WHAT PRODUCT(S) DO YOU USE FOR CLEANING?
Useful Link(s) Below
Monday, 18 April 2022
Saturday, 16 April 2022
Monday, 4 April 2022
Wattpad
https://www.wattpad.com/user/123Just4Me2022
Please click on the above link to be transported to WattPad. Where my new book that I am working on for 2022 can be found.
Saturday, 26 March 2022
Friday, 18 March 2022
Tuesday, 15 March 2022
Thursday, 10 March 2022
Sunday, 27 February 2022
Enchanted Celtic Music | 432 Hz Nature Music | Magical Forest Sounds
The one thing that I believe that a lot of people do not do is have some me time. Time to just relax. I am not talking about sleeping, I mean "ME Time."
Now that I am home schooling again, I always have some "Me Time" where I will just listen to some music and close my eyes and breath.
Friday, 25 February 2022
Sunday, 20 February 2022
Thursday, 17 February 2022
Tuesday, 15 February 2022
Monday, 14 February 2022
Sunday, 13 February 2022
Thursday, 10 February 2022
Friday, 14 January 2022
Burning Sage: Benefits (Purify Your Home)
Can burning sage help cleans your home?
You can sage cleanse your house when you feel the need for it. If the feeling of uneasiness, tension, sadness or nervousness linger in the air, burning sage helps expel negative energy creating a neutral space or brings in positive energy. You may even consider cleansing on a weekly basis.
Should you burn sage to clean the air in your home?
Whether the season is summer, spring, fall or winter, it is a good idea to clean the air in your home regularly to get rid of germs and all the other unhealthy things you don’t want your family to breathe in. One great way of cleaning the air around you is by burning sage.
What is sage burned for?
Burning sage was used for many purposes, such as energy cleansing, ritual ceremonies, and healing. Today, burning sage is used by medicine people all over the world to help restore vitality and health. It has the power to neutralize negative energy by burning away any unwanted energy and carrying it away with its smoke. How to Burn Sage
10 Hours of Relaxing Music • Sleep Music, Soothing Piano Music, Sleeping...
Mental Health and Wellbeing is important to everyone. So I am posting this music. Everyone needs
"Me Time,"
Tuesday, 11 January 2022
Veganuary
One of the things that I will be looking at with my children this month will be Health and Nutrition due to it being January 2022.
January is also know to be Veganuary, https://veganuary.com/ So I have added a link to the Vegan website and also to another site I have used myself in the past.
Sunday, 9 January 2022
Wednesday, 5 January 2022
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Making your own gifts and decorations this year. This year now that both of my children are older I am looking at celebrating this yea...
