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Charity Number 1159682

Monday, 6 June 2022

Diastasis Recti Information

 https://www.healthline.com/health/diastasis-recti


https://my.clevelandclinic.org/health/diseases/22346-diastasis-recti


https://www.physio-pedia.com/Diastasis_recti_abdominis


After having three children.

With stench marks


Before I had my children and gallbladder removed.



Start physio in August 2022, to help with interpore muscles to try and help improve my core strength. Will upload more information in the future.





May 4th 2026

 With my litle ones now getting older. I question my slef, and think about the way that i have been teachibng them. Now in my 40's and w...