Tagine Spicy Stew from Morocco

Tagine Book

When I first set up my blog a mentioned the following book

Tagine Spicy Stews From Morocco

By Ghillie Basan and Martian

ISBN 978-1-84597-7

So I will be working though this book during 2018 too along with

The Microwave Kitchen Handbook

By Carol Bowen

ISBN-13:978-1-84038-808-4

In Tagine Spicy Stews From Morocco the contents of the book covers

The Secret of Tagines

Traditional Lamb Tagines

Beef, Kefta and Sausage Tagines

Fish and Seafood Tagines

Vegetable Tagines

Accompaniments

Index

Now again I would like to point out that I will go though this book and blog about how easy to was to use and to talk about the types of food you can cook in a Microwave. I will also try to still keep my budget fro shopping on a weekly basis to around the £50.00 per week.

One of the main ways that I am to do this is by planning each meal that I plan to cook my family each week.

With this book it is suitable for most dietary requirement, although this book does not cover Vegan or things like gluten free menus. I am sure that most recipes could be tailored to personal dietary requirements.

By working though this cook I will divide my weekly menu accordantly and try to work though the book so that what I cook is done in accordance to each season.

I will start using the book from the first of January 2018. I will also look at using what food I already have in the house that needs using up too.

What I will do is order off line what I need except fro my Vegetables that I will have to pick up myself so that I can use my health start Vouchers.

There are some things that people many not be able to eat due to personal dietary requirement however today you can back egg free cakes, use substitute for cows milk (soya), plus get gluten free etc..

I myself will modify some of the requiems in the book and will prepare the meals in advance so that I can stick to my plan of finishing the book.

On (page 8) it talked about Preserving Lemons

ON (Page 9) Harissa, Ras-el-hanout and Ghee

These appear to be things that are need to make a Traditional Moroccan Tagine Dish.

So I shall prepare these items in advance.

Preserving Lemons

Lemons and Salt.

Glass Jar

Harissa

Red Chillies (Horn of New Mexico)

Garlic

Sea Salt (will use what I have)

Cumin (need)

Ground Coriander (need)

Olive oil (may use what I have)

(can use fennel, coriander and mint)

I grow Fennel and Mint.

Ras-el-hanout

Spice Mix. From India Cinnamon, cloves, ginger, African Roots, Rosebuds. (will have to buy on line www.seasonedpioneers.co.uk.)

Ghee

Evaporated Butter.